Sunday, October 30, 2011

POWER SMOOTHIES: MARATHON



Cranberries, strawberries, bananas, oranges and vanilla yogurt powered up with soy protein, ginseng, flax seed, rosehip, and whey protein powder.

Source: Booster Juice.

Choices in ingredients:

-       Consider getting the fruits frozen (e.g.: Europe’s best),
-       Vanilla yogurt: try Activia to help your digestion,
-       Also, consider adding Goji berries.

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