Sunday, August 14, 2011

Have a happy period with cheese sticks! Yummy recipe...

This snack is perfect for satisfying the after-school munchies, and research says that the calcium (in the cheese) may make your menstrual cramps less painful.

Ingredients:

  • 2 slices whole-wheat bread
  • 1 oz. slice part-skim mozzarella cheese
  • ½ cup low-sodium marinara sauce
Directions: Toast bread, then place the cheese between the two slices. Stick the sandwich into the microwave for a few seconds, or until cheese is melted. Cut the sandwich into four, finger-sized sections and enjoy! Use marinara dipping sauce for extra flavor. (It’s kind of like a healthier version of your favorite restaurant app!)

Source: Seventeen


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